"We live in a noisy, contentious world, where it is possible to be viewing or listening to information, music, or even pure nonsense virtually every waking hour. If we want to have the inspiration of the Holy Ghost, we must find time to slow down, ponder, pray, and live so we are worthy to receive and act upon His promptings."
Quentin L. Cook, "We Follow Jesus Christ," Ensign, May 2010, 85
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